Self-Care Month: 8 Experts Offer Self-Care & Inspirational Improvement Tips So You Can Strive for Your Best You
2020 was a stressful year, and 2021 hasn’t been much better. But September is both Self-Care Month and Self-Improvement Month. It’s a time of encouraging people to be kinder to themselves and to strive toward becoming the best version of themselves. Self-care isn’t selfish; it’s essential. No one can operate efficiently or achieve their own goals and greatness if they aren’t taking care of themselves first.